I did a fitness test this week in the form of a three mile time trial. This is the second "test" I've done since I started the training plan. The first one was a three kilometer time trial and didn't go so well. I am glad to report this one was better! I completed the time trial in 18:30. Although this was on the high end of the goal pace per mile range, overall, I am happy with the result. I feel as if I mentally stayed strong during the entire "race" (which I technically won, but that tends to happen when one races alone). I was able to reflect during my cool-down and really pinpoint the areas in those three miles where I can improve via form, mentality, etc. I am feeling good about where I currently am in the training and excited to keep getting stronger. I only wish I wasn't locked out and could access my shoes and gear to be able to run this weekend...
One thing I find I am really missing about running back home is the general comradery between runners. It doesn't matter where in North America I am, if I come along another runner (or walker), there is usually some sort of interaction, whether that be a smile and nod, or a smile and greeting of some sort. I come across many other runners here in Germany, but unless I initiate some type of exchange, I am just passing another frown-faced runner. I know running isn't always fun, but come on, let's pretend we are somewhat enjoying ourselves. It is only in rare cases that I receive a smile, a "Guten Morgen" or "Hallo" from a fellow runner. These running experiences don't help to dissolve the stereotype that German people are unfriendly. Luckily, I have spent enough time in this country and come across plenty of friendly Germans to know the stereotype isn't completely true.
I hope your weekend was less stressful and I hope you were able to sweat a little bit today! Tschüss!
No comments:
Post a Comment